How can Psych for Life® help your workforce?
Digital toolkit for enhanced well-being.
You value your employees, as people and as the backbone of your company. When they struggle with everyday life challenges — such as relationships, parenting, health, and habits — their wellbeing suffers and it affects them at work. The consequences are clear: reduced productivity, negative customer interactions, conflicts with colleagues, burnout, increased absenteeism, low morale, and even higher employee turnover. The wellbeing of your employees is paramount to the wellbeing of your company. And more than ever, your employees want to see that you care.
And you do care! But you also know that your ability to directly support your employees as they confront these challenges is limited.
Enter Psych for Life®. Developed within the ASU Department of Psychology and built upon the best scientific evidence, our innovative workforce well-being toolkit provides your employees with bite-sized online content and tools they can access anytime, empowering them to boost their strengths, overcome challenges, and enhance their overall well-being.
The bottom line: By doing good for your employees, you can do well for your business.
Skills for improving every area of life
Healthy habits
Learn how to create and stick to new habits, and get back on track if you mess up.
Anxiety and stress management
Learn strategies to assess and reduce stress levels so you can achieve a healthier life balance.
Conflict resolution
Learn how to prepare for difficult conversations and de-escalate tense ones, leading to a more comfortable and productive environment.
Unlock your team's well-being
Psych for Life®: Real solutions to everyday challenges
Leveraging the best science, Psych for Life® provides evidence-based life skills education in a trustworthy and empowering way. Through Psych for Life®, we support caring and curious people like you, seeking to cultivate personal growth, healthier relationships, and career success.